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30 minute boxing lesson & 30 minute personal training session with new membership

Blog

Please see below for the latest Tapout Fitness NYC 32 blog posts.

July 31, 2017

Martial arts experts including Greg Jackson and Brandon Gibson developed the Tapout Fitness programming our trainers use in class to deliver science-based, real results. Athletes: Built for performance. Statuesque creatures many of us aspire to be but have never quite managed to emulate. They have muscles on their muscles. In photographs, they’re toned in ways […]

June 29, 2017

Tapout Fitness NYC 32 group exercise classes combine martial arts, high intensity interval training (HIIT), boxing, and circuit training to help you elevate your fitness and maintain a healthy lifestyle. Whether you’re an athlete, moderate gym goer, or beginner, one philosophy rings true for all: fitness is a lifestyle. It’s not about a quick fix to […]

May 23, 2017

Tapout Fitness NYC 32 group exercise classes combine high intensity interval training (HIIT) and circuit training to propel you toward confidence and accomplishment, just in time for summer. Summer is almost here. What will your summer look like? Imagine grilling burgers at the park for the whole family. Tossing the kids in the pool. A pick-up […]

April 20, 2017

What makes Tapout Fitness unique is our approach in bringing a disciplined martial arts focus to group interval training. What makes Tapout Fitness the fastest way to fit is that we partnered with martial arts legend Greg Jackson to do it. Greg Jackson programs the martial arts classes we run at Tapout Fitness NYC 32 […]

March 29, 2017

Your team at Tapout Fitness New York City cares about your comprehensive health and fitness and wants to help you start thinking about the role protein plays in your nutrition plan. Fitness matters. That’s why we’re so committed to our gym time and group classes at Tapout Fitness. You’re clear on the discipline and determination […]

March 10, 2017

With a blend of martial arts, group classes, and individual exercise equipment at Tapout Fitness NYC 32nd, you can maximize both physical body strength and strength of mind to push your limits and reach new personal levels of fitness achievement. Fitness is a lifestyle. Anyone can embrace it, but to get there it takes discipline […]

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